Our Services
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Pregnancy and Postnatal
Supporting you through your perinatal journey
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Pelvic Floor Dysfunction
Incontinence, prolapse, painful sex, tension and more
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Perimenopause and Menopause
Supporting you through this period of change
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Scar Therapy
Management of scar from surgery, trauma or burns
Pilates
We have 3 class options:
Mama-to-be Pilates
Mama and Baby Pilates
Pilates for all
"There is no limit to what we, as women, can accomplish."
-Michelle Obama