At mPOWER Physio, we have a Pilates class for you, they are Physio-led so you can feel safe and adaptations can be made for all abilities, pregnancy and injuries.

Postnatal Pilates - for new mamas to move better, rebuild strength and reconnect with your body in a safe environment. Little ones are very welcome and classes are flexible to allow for whatever you and your baby need throughout the class. There will be a central play mat and toys, and you are also welcome to bring any blankets or toys for their comfort.

• 7-week block starting 10th Sept 2026 for £70

• Thursdays at 10am at Dolphin’s Hall Pavilion, Tetbury (the new hall)

• Buggy friendly access, toilets and free parking on site off New Church Street (you must register your car registration on the tablet inside the hall for free parking)

• Please bring your mat, some water and anything to keep your little one happy

• Click here to book now

Places are limited to 12 women and block bookings will take priority. If there are spaces left then PAYG spaces will be released at £12 per class. If you would like to be added to the PAYG waitlist, please email me on: kat@mpower-physio.co.uk