If you’re experiencing bladder symptoms such as incontinence (leaking), the need to visit the toilet with increased frequency or urgency, or prolapse with feelings of heaviness, dragging or bulge in the vaginal area, then you don’t have to accept it as inevitable or just a part of aging.

At mPOWER Physio, Kat can help you to face the perimenopause, menopause and post-menopausal period of life feel empowered, trusting your body and supporting you to do the things you love.